Hypnotherapy for Good Mental Health

Patrick Partington

I'm a PhD Psychologist with more than three decades of experience in helping people find lasting freedom from anxiety, depression and persistent pain.

Course Curriculum

Controlling Your Emotions
6 Lessons
- Introduction to the course
  Start
- Hypnotherapy tips - your brain - a case study
  Start
- Schemas and the brain that Googles
  Preview
- Flash-backs and flash-forwards, Your brain accommodates anxiety
  Start
- Your plastic brain
  Start
- Audio: Anchoring confidence
  Start
Hypnotherapy Manual
1 Lesson
- Hypnotherapy manual / transcript / guide
  Start
Controlling Your Thoughts
3 Lessons
- Give your thoughts the LASER treatment
  Preview
- Rescripting your schema with hypnosis
  Start
- Audio: Imagery rescripting
  Start
Controlling Your Brain
3 Lessons
- Memory reconsolidation and mental time travel
  Start
- Practising self-hypnosis
  Start
- Audio: self hypnosis
  Start
Summary
1 Lesson
- Key points and Glossary
  Start
Bonus Section
1 Lesson
- Cognitive defusion - What's in your boat - Stress inhibits learning
  Start
Bonus Hypnotherapy Audio Recordings
3 Lessons
- Confidence and happiness
  Start
- Audio: Balloon ride of confidence
  Start
- Audio: Three good things
  Start
Bonus case formulation
1 Lesson
- case formulation examples
  Start
Specialist Module: Hypnotherapy For Pain Control
6 Lessons
- Background research
  Start
- Audio: sleep and the sub modality cure
  Start
- Reimagining your nervous system
  Start
- Audio: reimagining your nervous system
  Start
- Your comfort dial
  Start
- Audio: your comfort dial
  Start

Course Pricing